Since I started experimenting with sleeping with energy circles under my bed a couple of things have happened. The time I do wake up with the asthma bothering me, I don't have that panic that arise with the inability to breath.
There is stillness beneath the laboring breath that my body is taking in, but I find that I can somehow think beneath it all.
When I first started with this circle I was using Womb beneath my bed but I found that I was dreaming of men every night and I had to tone it down a bit. :)
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