Session 1 Week 1 Day 7

Today was a bit more sluggish for me as I got ready to help my mom shovel the shovel that had fallen throughout last night.

I had a consistent pressure in my head throughout the day, that let up some when I am outside the in the cold, crisp air.

I am noticing more and more the dizzy spell, the nauseousness I have around certain members of my family when they are vibrating at a certain rate.

I continue despite the discomfort I am experiencing, I am pulling in my auric field and I go through with the swirl technique I was taught last week. Tomorrow is a new day as I have another session with my Energy Catalyst Coach and I learn another new technique to add to the ones I have now.