Monday, March 31, 2014

Session 5 Week 8 Day 53

Another smooth sailing day, I got a lot of things done. The pain was less intense but every so often it would start to bother me.

Started to focus on really getting budget down for more only me but for my family too.

I found a video that have a detail daily budget. It kinda fell short when it came to how he went about doing it so I decided to take it upon myself to see if I can figure out how it was done.

Sunday, March 30, 2014

Session 5 Week 8 Day 52

Today felt like a rather slow day! I didn't do any of my clearing technique due to the physical pain I was feeling throughout the day and I felt rather mellow because of the meditation I've be doing in the morning time.

The energy that was around re-homing one of my cats has calm down considerable this last couple of days. It's like she and I understand what's going to happen better than anyone else does.

I know she will tell me it's time to go so I have decided to set aside some money so that when that time comes I'll have it and start the re-homing process. Right now things see a bit home and I want everything to work in our favors for both of us.

Saturday, March 29, 2014

Session 5 Week 8 Day 51

Yesterday, I received a called for Pet Pros Service as I send them an email asking about there services for re-homing pets.

Since it was late and I had to get to bed to go to work the next day, I left myself a mental note saying to call them up today.

Shortly after getting to work, the Heavens opened up and began to pour down rain. It remained me for the day my eldest cat passed away.

The outside was reflecting what was going on inside of myself. Oh I cry sometimes when I think about re-homing Pelo but I won't be around her anymore, she physical won't be with me but those thoughts are later replaced by ones of how great her new home will be with little no restriction. The loving family that will take really good care of her.

So after running some errands, I got home but I keep pushing it off until I sat down picked up my cell. I called at least twice and hung up until I reached for courage deep within myself. A courage I didn't know I had within myself. I keep repeating to myself that it's for both our sake that I do this. I spoke to someone who even though it was only about the services, I felt completely at ease with them. Which really helps this process running smoothly and effortless for both of us.

Friday, March 28, 2014

Session 5 Week 8 Day 50

I decided that instead of continue on with the sessions I've been having which have been fantastic, my top priority right now is my physical because it that doesn't heal up than I am going to be in a constant state of repair.

Another challenge that is in the fore front of my mind is the re-homing. I find these two things come first right now. Although I opted for monthly sessions in a different program which will help with all this healing and transformation I am doing and continue to do.

I didn't want to stop altogether so throughout the next couple of weeks while all this shifting is occurring those monthly session will be an extra boost each month.


Thursday, March 27, 2014

Session 5 Week 7 Day 49

Within the last 48 hours, I've tried cried when I needed to cried, laughed when I needed to laugh and felt the way I wanted to feel about the re-homing process.

I started to ask myself questions about how would I know when the right family came along for my cat. How would I be able to choose from one of them if any. Would I really be able to hand her over to a shelter with the less than a week?

So I started looking on to see if there where any services available with the re-homing process. I found one and with the new technique I learned just I just sat with the energy for a bit so see energetically if this would work for me.

It all felt easy and effortless, I was merely going with the flow of things. I watched the video and I just felt at peace although I did shed a couple of tears because I am taking serious steps not only for me but my cat as well.

I've only just come to the realization that I will be saying goodbye to her soon, there is a fee for re-homing her but for her I am willing to see that she goes to a loving home and that she will be treated the way she deserves to be treated as a thankful for all the wonderful years she has given me. Let's see where this takes us both.

Wednesday, March 26, 2014

Session 5 Week 7 Day 48

Today was another session with coach and practitioner, we looked at the physical was going on to manifest everything that has been happening lately.

And its been brought to my attention that I am must now look at re-homing one of my cats. At the moment, it does hurt as I've had her for several years now but I know I am doing what's best for both of us.

I can no longer keep her as she is telling me with everything has been happening lately that her time with me is over and it's time for to move and expand.

I will grieve during the next couple of days more about the habit of being with her and now I need to start attracting the loving family and the new home she will go to because that how I want to see off to.

Is a loving home, a family who will adore her for the rest of her days and place where she can grow and expand herself.

Tuesday, March 25, 2014

Session 5 Week 7 Day 47

As I started my clearing shortly after couple of exercises I did from the Karmic Healing. I noticed this waves of light on the inside of my eyelids.

I've noticed sparks of light beneath in the same place only I thought it was due to the light from the cars outside.

Once I moved upside into the attic, light doesn't get in that easier from outside.

Yes even I can doubt sometime because that is how society conditions you to be a skeptic. They want you to believe that if you don't see it, it doesn't exist and yet there are things in this world that continue to be unexplained.

I have read somewhere that these lights are signs of enlightenment and how close I am to reaching it. I remember I spent the first year on this journey just meditating any chance I got. Then from one day to the next I stopped completely. Although my body never really forgot how much it enjoyed meditating daily and we kinda just picked up where we left off.

Monday, March 24, 2014

Session 4 Week 7 Day 46

Everyday in every where everything keeps getting better and better. I am learning more about my body's signs for cords.

Today I've had a couple of hints throughout the day but I noticed that when I focus on what I am doing the day just zips by.

In morning it lags just a little bit, but it shortly picks after I go to lunch, things just zip by. That and there isn't a lot of movement in the morning either.

Although I know that cords attach themselves to everyone, and those who know how to protect themselves still get some that squeak pass them, but I find that my defense are low and I am getting more cords that I thought. I discovered due to my physical affecting my energetic it weakness my field leaving me vulnerable to anything and everything out there.

Now that I have shield so light on this challenge while I attract those things that will keep my physical strong and fit, I'll continue to work on my energy fields.

Sunday, March 23, 2014

Session 4 Week 7 Day 45

I had a very fulfilling days as I completely many if not all the tasks I wanted to because I set the intention to do so.

Everything went really smoothly, I guess you can say I spent majority of the time in a comfortable retreat mindset just enjoying the day to myself.

I have noticed that the techniques are becoming that much easier to do so much so that I wrote an outline of it just to have something to guide me. It's not set in stone of course, everything is subject to change.

Saturday, March 22, 2014

Session 4 Week 7 Day 44

Today was a day of days as I've encountered a lot of people while working at the new store. I noticed the different types of intensities when it comes to the cords. 

The asthma also knocked me for a loop to today although I didn't need to take my machine all that much but I ended using my rescue inhaler a few times today. 

Yesterday, I started reading a book on Karmic Healing and I plan to put what I have learned with the clearing techniques into action with this as well to see where this will take me. 

I am no longer able to function at the level that I am now and I am looking to releasing, healing all this going on now. That and I am really looking forward to learning about these new technique that I've read about in the book. 

Friday, March 21, 2014

Session 4 Week 7 Day 43

Another smooth, effortless day. Everything was really quiet although the mind chattered picked up the moment I got to work but that dulled down when there was no one in the store.

I have only been experience physical exhaustion lately. That is a big different to the mental, emotional, physical exhaustion I was experience a couple weeks prior to this. I no longer drag my feet. Oh happy day!

I have discover also that when cords attach themselves to me, I don't experience intense pain with all of them. Some are gentle like a breeze others are like punch to the stomach for lack of a better description.  Lately, since I've changed to way I started to do these technique. I have noticed that with my air current pattern exercise I am started to perceived the motion and the cool breeze of the pattern.

Each experience is different than the last not only that the information I received for all this has been invaluable.


Thursday, March 20, 2014

Session 4 Week 6 Day 42: Happy Spring Equinox

The first day of springtime although despite the windy condition. It went really well I did have a couple of pain, a bit more different this than the ones I am accustom to.

I think my body is starting to give me message is a less harsh way because I am listening more to what my body wants and I giving into them with little questioning on my part.

My body knows what it wants, the clear technique have become my body's favorite carving since I've started down this path to change and I am completely committed to it.

I don't know where this is taking me, all the steps I've taken so far but that doesn't matter because I know that everything will turn out for my highest good in the end of this.

It's better not knowing sometimes because I think in knowing what is to come you will overwhelm yourself and back out the last minute. Sometimes it's better on this path of evolving, learning and growing to just keep it simple. I am surprise that it has been six weeks now and in the last couple of weeks since I've changed how I go about doing the techniques everything has begun to change around me.

Although slow at first giving me time to adjust to the difference as everything around me being to shift, evolve and grow in there own way.

Wednesday, March 19, 2014

Session 4 Week 6 Day 41

I experienced intense pain this morning before heading to work today. I went through the cleaning again but it continue to linger on.

I went through the rest of my morning routine and it started to lessen with each passing moment until by the time I got to work this morning it was all but gone.

Things were rather interesting, I spent the majority of the morning rearrange a lot of things at this new place and I got it looking how my boss wanted it. While I was working today, I found myself enjoying every minute of being perplexed and think about how am I going to go about getting everything done. This job really helps to work the mind as well as the body which I love and it's only a couple of hours a day every week.

Tuesday, March 18, 2014

Session 4 Week 6 Day 40

Everyday in every where things keep getting smoother and smoother. Today at my new job the hours ticked by without me really taking notice of it.

No pain from any cords although I can feeling something but they aren't as strong as before I started use this tools and techniques.

I am finding that I am manifesting things a lot easier, my thoughts are really going against me when it comes to manifesting what I want. I can focus on what I want with adding any charge to it.

The only time my thoughts get really cluttered is when I am out and about surround by other people and I am starting to notice more and more that I can tell when it's me and when it's them. It's so awesome. I have been using the switchwords for energetic cords although I didn't have to chant it often today but I still did whenever something felt off.

Monday, March 17, 2014

Session 4 Week 6 Day 39

Early today I went through my daily routine and hopped onto to my facebook to see if I had gotten an answer to my post which I did.

I received a magic wand today in the form of a switchword phrase: Cut-Shut-Detach. This was help from keeping any cords for attaching themselves to me.

I recited it consistently throughout the day and it was really help but does that mean I am not going to continue my techniques. Of course not what it means is that I have another tool in my kit which will help while I am working.

When it comes to being outside of my home, my thoughts are scatter especially at work. This switchword phrase is quick and easy which also helps with nightly clearing as well as I got through the other exercises.

Sunday, March 16, 2014

Session 4 Week 6 Day 38

I have begun to noticed that the more I do the clearing techniques and the removal of the cords. The stronger my living energy systems gets. Today while at work, I began to feel pain but it wasn't something that was so intense that it distracted to the point of wanting to curl into a ball.

I noticed for what it was being corded than I reach for the golden light beings, Archangel Micheal and my higher divine self to help keep the pain at bay until I got home where I could really focus on it to remove it.

Although I haven't removed it just yet, I wanted to get my daily post down first but I noticed that pain has subside quite a bit and there aren't as painful anymore. It just enough for me to take notice of it so I can remove it and clear myself up afterward.

Saturday, March 15, 2014

Session 4 Week 6 Day 37

I experience a lot of clutter today, I've been cord a couple of  times but the moment I got home the distance help with relieving some of the pain. I am still going to do my clearing technique along with the cord removal techniques tonight before going to bed.

I have started to take the flower essence Rescue Remedy yesterday and I am feeling the difference it's making. I am looking into another flower essence called Emergency Essence. That one also looks like it would also help out a lot too,

I am taking it one step at a time today, I got an article in my inbox about cord which I intend to read before going to bed tonight.

I am slowly put surely letting go the need to know who, what, when, where and why. And simply acknowledge what's going on and either removing it or healing it.  It does make this a lot easier and simpler that way.

Friday, March 14, 2014

Between Death and Life: Conversations with a Spirit (Newly Updated and Revised Edition) By Dolores Cannon

Between Death and Life: Conversations with a Spirit
Dolores Cannon
Copyrighted 1993, 1995, 2001, 2010, 2011, 2013
New Age/Self Help

The author's purpose in writing this book is not only to keep an open mind to what happens when someone pass away but also to think of the possibilities that you don't get just this one life to live. Only to conceive of the possibility that not all is black and white as we were lead to believe.

Dolores does make a logical argument as much as she can on this subject as she has regressed many people all of them have recounted similar accounts that what it's like on the other side.

The subject itself keep my eyes glued to the page so much so that when I got busy with life and couldn't read the book. I looked at with longing, the cover of the book attracting my attention remind that there was more to read and learn from this accounts.

"People should not be afraid of dying. Death is no more to be feared than breathing. Dying is as natural and as painless as...blinking your eyes."

"IT IS AMAZING that all the information in this book was obtained from many different people who did not know each other. They were of various religions and occupations. Yet in spite of their differences, the information they gave while in deep trance does not contradict but rather compliments each other."

I don't have a favorite part in the book because the whole book is my favorite. What I like most about the book is the information of what lays beyond after we pass on. I often wondered what it was like on the other side what there really a Heaven and Hell. Did our actions really dictate where we will be for all eternity? What was is like to pass over? Was it painful or what it as easy as breathing?

This whole book left a lasting impression on me because of how the author goes about relating the information to the reader. Everything was soft and gentle, she really understand that some people would rejected certain information so she was able to time it just right to relate each piece information at it appointed time in the book.

What I learn from this book is that karma is what dictates you in everything you do, everyone you meet and every place you go. And that even in that other place, you are learning to that you always have choose whether to stay or to go back 'home'. This book really gets you think and I've got to say I've gotten plenty of 'ah' moments when reading it. Things that didn't make sense before, it's as if this book shed some light in those areas and I find myself saying, "Oh well that's what happen. That's makes a whole lot of sense now."

I would recommend this book to anyone who has an open mind and is curiosity about what lays beyond or anyone who is interested in boarding their horizon.

Session 4 Week 6 Day 36

Today was a rather easy going day. Since I have remain consistent with how I do my clearing now I can see the big different. That and with now knowing how to clear cords away has been a big help.

I discovered that certain pain I experience is something being corded, it's how my body knows that I am being corded. Before I had no knowledge of what these odd pains could be but more often than not it just a cord.

Once removing the cord that pain goes away shortly after. It's been a extreme big help. I also noticed that when I go into places now I have this kind of bluffer around me that keeps me from getting to involved with my surrounds.

I interact with my surround by I don't delve to deep into what's going on which I can see that has also help to conserve my energy which in other times it would have leaked out by now leaving me to drag my feet.

Thursday, March 13, 2014

Session 4 Week 5 Day 35

Although it's only be a couple of days since my last session, I have begun to see the vast difference when I do the clear technique since I've changed the way I do them now.

Even though I doing them often, I have begun to see the rewards. I have been experience less pain and more spaciousness.

Not only that but by narrating what I am doing I am able to focus on what I am doing no matter what and finish what I am doing.

I've done the technique several times already and even though at times my mind does start to wander, I haven't gotten to the exact science down to keep from getting distracted but I am working on it.

It just takes a lot of practice and work at first doing things you aren't use to doing and dispelling the bad habits that you have allowed to take over but I am learning from my experiences and just taking it one step at a time.

Wednesday, March 12, 2014

Session 4 Week 5 Day 34

Today, I really put my foot down this morning. I added the new cord releasing techniques along with the clearing techniques with intention.

I am really committed to making this change but I already see how much has changed since I've started using this tools and techniques. My curiosity has peek to see where this will take me next.

I was placed in a grid last night until earlier this morning after getting over the resist I was having to it. Everything went really smoothly, I released a lot while I was dreaming last night.

This morning I experience a lot of stillness after doing the clearing technique a couple more times after discovering some cords. I really focused on what I was doing by narrating to myself what I was doing.  It just make things a lot easier for me that way.

Tuesday, March 11, 2014

Session 4 Week 5 Day 33

"Joann, it's not just tongue tied, that experience, its more just that there is no way or word to describe it! It has to be strained through a tiny strainer into our brains and what is coming in is in no way tiny! Enjoy it - you carry a vessel and it's not heavy - it's full of light! That stillness is such a feeling of freedom, is it not!?! Blessings!" ~Pam Richards 

I couldn't have said it better myself, and she is right that the information is so vast that my brain can only take little bits and pieces of that information at a time. 

Today was a learning experience, I learned that it the way I was doing the technique that makes all the difference. I learned how to pull cords out and really clean my energy systems.

I learned a lot more about myself as well. I am going to master this distraction my mind by intending everything I do or by simply stating out loud to myself what I am doing to better focus in on that action. 

I am going to start tonight by doing my first cord removal with a fiery and direct way but also with intention. Tomorrow starts a new day and a new way of doing things. 


Monday, March 10, 2014

Session 3 Week 5 Day 32

The hours in the day pasted within a blink of an eye, today something happened which surprised me but a certain person and I kept apart for each other for most of the day.

We exchanged pleasantries and except for the question of where something goes we didn't have much interaction. Everything was neutral between us.

I add a couple of other tools this morning to the technique I've started doing these past couple of weeks.

I found discovered that morning bus rides are more delightful than those of the last evening. The atmosphere is so thick with the energies of everyone there and I am so tried for a long day at work that I find myself more susceptible to them.

Another learning experience as I continue down this path to wellness and listening to my body's messages to me.

Sunday, March 09, 2014

Session 3 Week 5 Day 31

I felt like I was a sleepwalker today, as I could perceive the physical body's dis-comfort while still find an inner stillness that I didn't quite have before.

Other time that stillness was averse, I was always trying to chase after it and trying to catch at every turn. Now I find it beneath the sea of emotions that is raging around me.

I find at times that expressing what I am experience at times comes as a challenge as I've experience a lot of first times since I've gone down this path.

And English language itself doesn't have the words that could beginning to describe what I have been experiencing lately but I do make the attempt to put those experience into words.

I am everyday in every way getting better and better at expressing myself with the use of words.

Conversations with Nostradamus: His Prophecies Explained Vol. 2 (Revised Edition) By Dolores Cannon

Conversations with Nostradamus, Volume 2
(Revised Edition)
Dolores Cannon
Copyrighted 1990, 1992
New Age/Prophecy

After reading the first volume of conversations with Nostradamus, I found myself waiting for the second volume and I thought it would occupy my time all reading something else from Dolores Cannon while I waited.

I found a lot of striking similarities when I started reading the second volume as the author herself was having a lot of setbacks but I like how she went with the flow.

I had a lot of setbacks myself always trying to read the second volume, a lot of these kept coming up in interrupting my reading time.

Finally I finished reading the book today and it was amazing. The author's commitments to her readers is absolute wonderful because despite all her fears and emotions on this particular subject she still published her work for all of us to read.

And she conveys her emotion with this quote, "let us reassure him that his warnings have not been in vain, nor have become too late. Let us promise him that now that we know the truth, we will do everything in our power to accomplish what he wished, to save humankind and our beloved Earth. His mission has been accomplished. The rest is up to us."

"This book contains hundred and 143 additional quatrains written and deciphered by Nostradamus himself... Nostradamus emphasize that humanity could change the future if they knew which of the multiple timelines they were traveling on, and what the results of the past were. Humanity is not powerless. Through the power of informed minds much of the horror scene by Nostradamus can be averted."

This is actually part of the summary on the back of the second book and they continue to emphasize like it said humanity is not powerless and through the power of informed minds you can change what he saw because what he saw was not set in stone.

Dolores's purpose in writing this book has not been lost because despite the the gloomy predictions, she continues to have hope in humanity and that they can change their future. And her arguments are very logical because with the right information you can change those predictions. The author kept me interested even when I couldn't read the book.

My favorite part of the book would be have to been the last couple chapters. The one chapter in particular that caught my attention was when she took the subject back to the future to see what happens to the world. I'm not going to say any more on the subject, I'm going to which you read it and find out for yourself. That's chapter 27 if you're interested in reading it for yourself.

My lasting impression on this book is Nostradamus is space in humanity and that he knows we have the power to change our futures for the better. I learned more about Nostradamus himself as a person as I read through the second volume. But I still have one last volume 3, and I'm looking forward to learning more about his personality and his other predictions. If learning about the quatrains and having Nostradamus himself decipher them doesn't grab your attention the cover should will.

I would recommend this book to anyone interested in Nostradamus, his quatrains, astrology and the knowledge about his future events that might happen. Another phenomenal read by this author, I plan on doing many book reviews on the rest of her books. So stay tuned

Saturday, March 08, 2014

Session 3 Week 5 Day 30

I find myself often reminded gently to focus on what I do want, not on what I don't want. During certain incidents at one of my workplace there was a lot of resistance going on.

I got relief once I went off for lunch, the change of atmosphere was a big help to get my mind off of what I didn't want and back onto what I did want.

Atmosphere have changed at my workplaces as I don't feel the same when I go into them anymore. The technique along with switchwords that I have been using have been a big help.

I am going to actual cut this post a little short today as I am started to feel the hours I've been working lately and my body is demanding sleep.

Friday, March 07, 2014

Session 3 Week 5 Day 29

I am happy that I got a new job working with books but on the other hand I've seem to bum into a similar personality at this new job.

This person doesn't just affect my second and third chakra but also my sixth chakra too as I was waiting for the bus to come.

I found myself very sluggish going through the technique I have been practicing for the past couple of weeks.

I was able to clear up a lot within that time frame while I waited but as soon as I got on that bus. I began to experience dis-ease and I was most anxiety to get off the bus, in the morning it isn't like that at all but there are more people on the bus.

My physical body is in need of nutritional food that will keep it going for those long hours but it's not just that either but also my other bodies need to be strength as well if I am going to be working two jobs now.

This video had been extremely helpful with late night clean ups:


Thursday, March 06, 2014

Session 3 Week 4 Day 28

I've had long hours at work but they sometime seem longer with this pain that continues to persist. I got to admit that it did go away or seem to fade into the background when I went through my techniques this morning only now it's back.

It goes away while I am asleep but the moment I become consciously aware of my surrounding it picks up again but than of course it only been a few days, I don't know what tomorrow will bring so I could only speak for the here and now.

I am taking each day as if comes and being grateful for every learning curve that has come my way. I am learning a great deal of things at this new job and I am looking forward to learning more.

I am slowly but surely getting through Vol 2 of Conversation with Nostradamus. I've had a lot going on lately so I haven't had much time to read which I am really starting to miss. I am hoping to have the book finished up by this weekend and the review written up on Sunday latest but don't quote me on that.

Wednesday, March 05, 2014

Session 3 Week 4 Day 27

Things have been quiet lately since my TV has decided that it didn't want to connect with my cable box but I decided to take this time and do a lot of inner work.

Focus on what going on inside of myself more than what's going on around me as what is going on around is merely a reflection of what going on inside of me.

Slowly but surely I am changing what's going inside of me with a focus of intention and commit to changing everything that I don't want to everything that I do want instead.

Negative thoughts have begun to fade into nothing, I find myself having a lot more clarity on what I am choosing to do with my life now and where I want to go with.

I am seeing things clearly now although I don't have the whole picture but I do have the bits and pieces that I can follow. It's just enough to help get me to where I am choosing to go in life.

Up From the Depths

A seed is planted beneath
the muck and slim of the swamps.
Yet it grows with very little light,
reaching up and up to sprout above
the surface.

Spreading it's petals wide beneath the sunlight, bathing it's self it's warmth. This flower has done the impossible and yet it's enjoying it's time in the sun.

Think of this lotus, the next time you think something is impossible to do.

Tuesday, March 04, 2014

Session 3 Week 4 Day 26

Amazing series of events, I was left alone to open the store I worked at today. Despite not knowing what I was doing, I did the best I could with the knowledge I had at the time.

I feel I did rather well, although at times I didn't know what to do but I did do the best I could and I feel pretty good about myself too.

I did experience more pain today different than the last few days this one was between the my 2nd and 3rd chakra again. It's was quite distracting at times, I felt a bit restless at times.

Everything went rather smoothly, I did have one mistake but I have learned from them and don't plan on repeating them again.

I really went deep today with my techniques as somehow I know something like this was going to happen. I just wanted to have all my system cleans just to make sure everything went smoothly inside as well as outside.

Monday, March 03, 2014

Session 3 Week 4 Day 25

I've been having a pretty quiet and relaxing day, although I continued to experience the echo of the pain I had yesterday it does distract me at times.

I decided to look into flower essence that will help to relieve the pain around this time of the month without the need of taking pain killers the next time around.

Since starting another job, I will be able to get more tools that will help in me to healthier lifestyle than the one I am living now.

I am going to continue to do the exercise I plan to continue on with this new programs but I can see the changes it bought about in me and those changes are reflecting outside of me.

I am doing my due diligence and keeping my practitioner update to with everything has been going on since our last session together. I like to email her every couple of days or so to keep her inform with what's been going on and to see where this will lead our next session together.

I am committing now to this new lifestyle that I am seeing unfolded before a little bit at time everyday. I am looking forward to the day that I will no longer use medication and I will receive the message of my body crystal clear so it doesn't have to go to this extreme for me to listen to it.

Sunday, March 02, 2014

Session 3 Week 4 Day 24

Intense crippling pain struck me down today, I kept to my bed all day. This experience had me focusing on the pain so much so that everything I had learn flew out the window.

The pain itself commanded my attention, I couldn't find much relief until my mom called a friend whose sister also experience the same type of pain that I was today.

She recommend a jar full of hot water, placed on the area where the pain was and to try to fall asleep. Sleep would help tremendously with the pain.

We tried the jar first it was able to give so relief but not by much because I was laying flat, when I got an idea beneath the sea of pain to turn on my side and cradle the jar to my stomach and place a pillow in first to keep in place that's where the relief started to happen.

My mom than came back with a hot water bottle which covered the affected area, and she was a great help to because her hands are very warm. My mom rubbed my back while I feel into a bliss sleep where the pain couldn't reach me anymore.

Another learning experience, which put me to the test where I have fail or not has yet to be seen but I believe that I got a lot out of this experience although at the time it might not have felt that way.

Saturday, March 01, 2014

Session 3 Week 4 Day 23

Has wonderful time at my new job, I have all sorts of surprise waiting for me that day. I found out that I would be having new responsibilities at this job.

I would be response for opening the store on certain days. So I became a key holder overnight I guess you can say. I am excited I am going to be learning all sorts of things in this position.

I am getting along with so everyone, I did have a irritated customer the first time I was learning the register.

The customer after her assured me that I was polite and courteous it was just something was going on with the customer herself and had nothing to do with me. The second customer herself is a business woman and she gets all sorts of people.

It's amazing how re-assures came after I started to feel that I might had done something wrong but there was a lot of things going on at once and this particular customer could see that we were in train mode. I did ruminate about what happen with that customer, I felt a wave of anger come over and I didn't quite feel like myself at the time so I excused myself to head to back room.

Where I began to question myself on what's going after I started to release what had happened with the customer and returned it to Source. I started to use the technique ho'oponopono while I was helping to put books away. I never realized when I stopped but after doing so I was calm and peace with myself. I felt like me again.

That experience had tested all that I know but I didn't allow it to overtake me once I discovered what was happening I nipped in the bud quick. All in all, it was a fantastic official first work day.