Session 3 Week 4 Day 28

I've had long hours at work but they sometime seem longer with this pain that continues to persist. I got to admit that it did go away or seem to fade into the background when I went through my techniques this morning only now it's back.

It goes away while I am asleep but the moment I become consciously aware of my surrounding it picks up again but than of course it only been a few days, I don't know what tomorrow will bring so I could only speak for the here and now.

I am taking each day as if comes and being grateful for every learning curve that has come my way. I am learning a great deal of things at this new job and I am looking forward to learning more.

I am slowly but surely getting through Vol 2 of Conversation with Nostradamus. I've had a lot going on lately so I haven't had much time to read which I am really starting to miss. I am hoping to have the book finished up by this weekend and the review written up on Sunday latest but don't quote me on that.

Session 3 Week 4 Day 27

Things have been quiet lately since my TV has decided that it didn't want to connect with my cable box but I decided to take this time and do a lot of inner work.

Focus on what going on inside of myself more than what's going on around me as what is going on around is merely a reflection of what going on inside of me.

Slowly but surely I am changing what's going inside of me with a focus of intention and commit to changing everything that I don't want to everything that I do want instead.

Negative thoughts have begun to fade into nothing, I find myself having a lot more clarity on what I am choosing to do with my life now and where I want to go with.

I am seeing things clearly now although I don't have the whole picture but I do have the bits and pieces that I can follow. It's just enough to help get me to where I am choosing to go in life.

Session 3 Week 4 Day 26

Amazing series of events, I was left alone to open the store I worked at today. Despite not knowing what I was doing, I did the best I could with the knowledge I had at the time.

I feel I did rather well, although at times I didn't know what to do but I did do the best I could and I feel pretty good about myself too.

I did experience more pain today different than the last few days this one was between the my 2nd and 3rd chakra again. It's was quite distracting at times, I felt a bit restless at times.

Everything went rather smoothly, I did have one mistake but I have learned from them and don't plan on repeating them again.

I really went deep today with my techniques as somehow I know something like this was going to happen. I just wanted to have all my system cleans just to make sure everything went smoothly inside as well as outside.

Session 3 Week 4 Day 25

I've been having a pretty quiet and relaxing day, although I continued to experience the echo of the pain I had yesterday it does distract me at times.

I decided to look into flower essence that will help to relieve the pain around this time of the month without the need of taking pain killers the next time around.

Since starting another job, I will be able to get more tools that will help in me to healthier lifestyle than the one I am living now.

I am going to continue to do the exercise I plan to continue on with this new programs but I can see the changes it bought about in me and those changes are reflecting outside of me.

I am doing my due diligence and keeping my practitioner update to with everything has been going on since our last session together. I like to email her every couple of days or so to keep her inform with what's been going on and to see where this will lead our next session together.

I am committing now to this new lifestyle that I am seeing unfolded before a little bit at time everyday. I am looking forward to the day that I will no longer use medication and I will receive the message of my body crystal clear so it doesn't have to go to this extreme for me to listen to it.

Session 3 Week 4 Day 24

Intense crippling pain struck me down today, I kept to my bed all day. This experience had me focusing on the pain so much so that everything I had learn flew out the window.

The pain itself commanded my attention, I couldn't find much relief until my mom called a friend whose sister also experience the same type of pain that I was today.

She recommend a jar full of hot water, placed on the area where the pain was and to try to fall asleep. Sleep would help tremendously with the pain.

We tried the jar first it was able to give so relief but not by much because I was laying flat, when I got an idea beneath the sea of pain to turn on my side and cradle the jar to my stomach and place a pillow in first to keep in place that's where the relief started to happen.

My mom than came back with a hot water bottle which covered the affected area, and she was a great help to because her hands are very warm. My mom rubbed my back while I feel into a bliss sleep where the pain couldn't reach me anymore.

Another learning experience, which put me to the test where I have fail or not has yet to be seen but I believe that I got a lot out of this experience although at the time it might not have felt that way.

Session 3 Week 4 Day 23

Has wonderful time at my new job, I have all sorts of surprise waiting for me that day. I found out that I would be having new responsibilities at this job.

I would be response for opening the store on certain days. So I became a key holder overnight I guess you can say. I am excited I am going to be learning all sorts of things in this position.

I am getting along with so everyone, I did have a irritated customer the first time I was learning the register.

The customer after her assured me that I was polite and courteous it was just something was going on with the customer herself and had nothing to do with me. The second customer herself is a business woman and she gets all sorts of people.

It's amazing how re-assures came after I started to feel that I might had done something wrong but there was a lot of things going on at once and this particular customer could see that we were in train mode. I did ruminate about what happen with that customer, I felt a wave of anger come over and I didn't quite feel like myself at the time so I excused myself to head to back room.

Where I began to question myself on what's going after I started to release what had happened with the customer and returned it to Source. I started to use the technique ho'oponopono while I was helping to put books away. I never realized when I stopped but after doing so I was calm and peace with myself. I felt like me again.

That experience had tested all that I know but I didn't allow it to overtake me once I discovered what was happening I nipped in the bud quick. All in all, it was a fantastic official first work day.

Session 3 Week 4 Day 22

An amazing breakthrough, I am started to notice when I get hooked by other people although it was a painful experience at first but now I can see it for what it is.

I can now take steps to disconnect from people who hook me. I am learning something new everything about me and my awareness or more like what I am opening myself up to see.

I am going to set the intention of doing this technique now just twice a day but every day all day whenever I get a change of them, I am going to do them.