Session 1 Week 1 Day 7

Today was a bit more sluggish for me as I got ready to help my mom shovel the shovel that had fallen throughout last night.

I had a consistent pressure in my head throughout the day, that let up some when I am outside the in the cold, crisp air.

I am noticing more and more the dizzy spell, the nauseousness I have around certain members of my family when they are vibrating at a certain rate.

I continue despite the discomfort I am experiencing, I am pulling in my auric field and I go through with the swirl technique I was taught last week. Tomorrow is a new day as I have another session with my Energy Catalyst Coach and I learn another new technique to add to the ones I have now.

Session 1 Week 1 Day 6

The sense of detachment continues but sometimes habit takes over and I forget to remain detached from the things that are going on around me.

As I was growing up, I was consistently told that the family comes first that what you dealing with at presently came be put aside so that you can be for the family.

Now I am not saying that I don't love my family because I do but I have learned since starting down on this path that being a surrogate to them doesn't do them any fairs if fact it hinder them in their growth in conscious awareness.

It's that pattern of surrogacy that I find myself reverting to sometimes because that is what feels most comfortable for me. It's what I am most familiar with but every day in every way I am pulling away from those patterns to see more of who I am truly am emerging for my cocoon.

With that being said, I am going to go ahead and jump into my experience with this new program. I had less restlessness yesterday evening while I was enjoying a book before going to sleep. I went through my exercises and nodded off to sleep. The asthma was less pronounced last night but when I woke this morning I had to take the medication for it.

I did my exercise and found myself fall back to sleep for a couple more hours before repeating the exercise again only this time expand my auric field. That's another thing I am not accost to yet pulling in and out my auric field but slowing everyday in every way I am getting more and more use to it.

Session 1 Week 1 Day 5

Last night was a challenge as I spent majority of the night reading until I started to feel myself nodding off. I realized that I hadn't done any of my exercises. So I started by pulling my field almost immediately my body stopped twitting and I started to feel a lot calmer. I throw in the swirling technique and while doing the technique I feel asleep.

I have begun to noticed that things are changing around me although I am still in the cleaning process but my intention to choose to change for the better of not only myself but those around me is accelerating the process where sometimes I've begun to wonder if I am going too fast but it's my body making the decision on what it feel good to it and I am allowing it to do so.

I've had enough of being stuck in one spot for to long, manifesting only enough to squeeze by but often enough time wondering what else am I not seeing? What else do I need to experience before seeing things go the way I imagine to go? What else is possible? What am I missing?

After answering me these questions many times and others like them, I find the answer in my email one day and I intend to follow this journey no matter where it will take me knowing that everything will turn out just fine in the end.

100 Post: Session 1 Week 1 Day 4

Today the exhaustion I was experience when I first started has begun to fade although I do get hit every once in a while with some energetic exhaustion every so often. But with the help of swirling core technique I have been help to alleviate some that and I am doing often throughout the day to help with a lot of other things.

Sometime I find that my body has taken a likening to the technique that it does it automatically but I still like to do it while I am conscious that I am doing just for practice on focusing on the sensation that I am receiving from this technique.

Pulling in the energy field have done wonders for me at night, because I find myself more at peace because of it. I am perceive other thoughts and movement that are consistently going on around me. It been really helpful, only thing is that the asthma persist. I know the basic meaning of it that I am doing things I don't want to in other words I am being smothered by the wants of others.

I haven't been able to discover the answer on how to help this completely from my life but I know I will one day some. I find that the answers are always murky and very cloudy that I couldn't see or even hear them because of the clutter that goes on.

Let's see where this journey takes us!

Session 1 Week 1 Day 3

Today, I am going intend to put what I am experiencing into words as it's a challenge as this is a first from me. I have experience a lot things on the energetic level but nothing this deep until now.

The best way for me to describe what I am going through now it that my energetic bodies are being model into a higher frequency like clay figurines in the hands of a sculptor.

Occasionally there are times I feel some sort of pressure for the outside around my field other times I feel a stretching sensation.

There is a lot of pull and pushing in my energy field but I am comforted by these sensation because I sense before all of this discomfort there will be a big change that will occur that will change how I view life and how I go about doing things.

Session 1 Week 1 Day 2

Today I am feeling a bit out of sorts as my body is still not quite comfortable with the setting changes that's happening in my energy field. The nights have been more restful but they haven't been deep as I continue to have challenges with asthma during the nights sometimes waking me up because of the difficulty breathing and I'll take my medication.

Although my asthma has been challenging lately but I feel with this new weekly sessions I'm going to be having that's going to change. It's something I can't quite describe but I know that I am choosing to do this because this is the next step on my conscious journey awareness and I know things are going to change that I have this inner peace about it and am willing to go with it the flow of change.

Session 1 Week 1 Day 1

As for today I experienced something a little different I felt very detached from everything and I became more of an observer then someone involved in the situation. I felt a lot more lighter although I did feel energetically exhausted not physically exhausted something I've never experienced in my life before. Although I did get a good nights sleep last night due to new techniques I learned in this program.

I did have interviewed today and when a lot smoother I thought it was going to which really made me happy and I have really good feeling about it. The atmosphere was really light and friendly. I'm looking forward to learning more in this program because I'm noticing that the tools and techniques I've been using since yesterday have begun to work for me.

That's all for now! I will post more about this program and my experiences as I continued to more forward on this path of conscious self awareness.

Note: The two books from Conversation with Nostradamus have finally come in the mail TODAY!!!! I will be posting my thoughts and insights soon.

Start of Session 1 Week 1

I started my first session yesterday for this new program that the a energy facilitator I know of just started. It's brand-new never been done before program. My first session yesterday was off the charts as I was experiencing so many things at once.

During this session, my head started to twitch first. I perceive this sensation in my back similar to that of peppermint, it was a very cool sensation and also I felt that my heart went to live in my back. Going back up to my head, I have felt some sort of force between my right and left hemisphere right down the middle that every time I had with twitch it would bump into it.

I did feel some pressure my chest, I did notice that my wheezing was gone but I did feel discomfort as a twitching went down my body to my legs. But beneath the discomfort I felt a sense of relief at the same time. There was pulsing in flashing lights at that time as well when I had my eyes close there was a lot of restlessness.

I did feel on the right side of my face a pinching sensation as if an elderly relative was pinching my cheeks which woke me because I actually thought somebody was pinching my cheeks. I did notice during the pinching sensation that I felt the pull of a sensation or of energy of some kind being drawn out.

I did feel more awake and more energized during the session then before I started the session and a lot more, and peace. The heaviness that was there was gone but I did have some shaking us afterwards which I was able to release after eating an apple.